Most of the internet “chatter” about minimal shoes and going barefoot is all about running but I stumbled upon a couple of videos with a slightly different point of view. It looks like one growing discipline called Parkour is looking more closely at minimal footwear as an option as well. The videos aren’t the highest quality but it is still interesting to hear about barefoot function through the perspective of a sport with such a wide variety of movements and a higher risk for impact injury.
Part One:
Part Two:
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Gymnastics is done Barefoot – Now so is running. Why not?
*Are. Gymnastics ARE done barefoot…